Transform your emotions through sound and movement
Move and Speak your life stories in transformative and creative ways
Find your own authentic expression
Discover the gifts in each of your many selves even shadow sides
Receive guidance from Julie and supportive reflection from group participants.
Interact with others in playful and profound ways.
Experience group connection and mind/body unity
- Warmups to relax and activate our bodies, voices and creative minds
- MOVING our life issues and stories
- Moving in support of each other’s stories
- Interacting with others in playful and profound ways.
- Building group unity and trust
Individual sessions with Julie are also available
Interested in a group or creating a private group? Contact Julie
People of all ages, shapes, colors, abilities, and orientations are welcome.
Julie Oak has been facilitating and developing processes for these groups for over 30 years. The many forms she draws upon include: Gestalt, Continuum, Authentic Movement, Contact Improvisation, Hakomi, Process Work, and E’moceans and Sensations.
Private Groups
Body-based Processes for Self Exploration & Personal Transformation
This will be a safe arena for exploring individual and collective issues through movement explorations and expression. Pods of 4 or 5 that meet regularly are recommended, larger is fine. We can incorporate nourishing movement and sounding vocalizing, movement, and speaking our stories. Designed as you ask me to.
Expression~Connection~Transformation
Interested in creating a private group? Contact Julie
