Private sessions with Julie Oak are tailored to the individual. Sessions often consist of:
- Talking with Julie about your life’s issues
- Engaging in a movement exploration often proposed by Julie.
- Dialoguing with and embodying different parts of oneself
Sometimes movement is entered first, allowing content to emerge from the body.
Julie draws from Gestalt therapy, Process work, Hakomi, Susan Harper’s Emotions and Sensations, Continuum, as well as methods you may come in with or that we co-create.
Sessions held in Soquel Hills
$120-150/hour