Transform your emotions through sound and movement
Move your life issues in creative ways
Explore sensory experience and movement for self discovery
Find your own authentic movement and expression
Interact with others in playful and profound ways.
Discover the gifts in each of your many selves, including parts you may not have previously embraced.
Receive guidance from Julie and supportive reflection from group participants.
Experience group connection and healthful mind/body unity
Individual sessions with Julie are also available
Interested in a group or creating a private group? Contact Julie
People of all ages, shapes, colors, abilities, and orientations are welcome.
Julie Oak has been facilitating and developing processes for these groups for over 30 years. The many forms she draws upon include: Gestalt, Continuum, Authentic Movement, Contact Improvisation, Hakomi, Process Work, and E’moceans and Sensations.
Women’s Groups
Body-based Processes for Self Exploration & Personal Transformation
This will be a safe arena for exploring individual and collective women’s issues through movement explorations and expression. We incorporate vocalizing, movement, and speaking our stories.
Expression~Connection~Transformation
Interested in a group or creating a private group? Contact Julie
